#19 - The Workout Mixtape

Dedicated to the Roger Gracie Academy Aylesbury, will make you train like Rocky.

LL Cool J - Mamma Said Knock You Out
Redman - Time 4 Sum Action
Black Sheep - The Choice Is Yours (Revisited)
Cypress Hill - How I Could Just Kill A Man
Diamond D - That's That Sh..
Ultramagnetic Mcs - Ease Back
Joe Budden - Pump It Up
Nas - Nasty
Hijack - Phantom Of The Opera
Public Enemy - Welcome To The Terrordome
Sugarbear - Don't Scandalize Mine
45 King - 900 Number
House Of Pain - Jump Around
Rob Bass and DJ E-Z Rock - It Takes Two
King Bee - Back By Dope Demand
Chubb Rock - Treat'Em Right
Eric B And Rakim - Follow The Leader